Hockey: Speed Work

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Player runs up and down slalom.

Players should look ahead of the ball.

COACHING POINTS

Players should have a couple of practice runs first.

After which you can do some races. As a warm up you can do some races, with and without the ball (players running in and out of the cones.

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