Ball each. Players have to run from gate to gate avoiding each other.
Keep a high left elbow at all times to allow a more upright stick. The right hand should not be too low or high on the stick as this will either slow the player down or make them weaker on the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."