Player runs to the left of the cone and pulls the ball back. He/she then runs to the next cone etc. On completion of the circuit, give the ball to the next player.
3 - 4 players per group, if space is limited and there are more then 4 players per group, use 2 balls.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
