Hockey: Match up 1v1

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Two teams. Each player is only allowed to defend against one player from the opposition. This exercise is to instil discipline in defence and stops ball watching.

COACHING POINTS

  • This could be played on a full pitch (11 v 11).
  • Advanced practice players, are allowed to hand over attackers, but then the player handing over has to find the other attacker.When ever the whistle goes to stop the game, players should be within 5 meters of their defender.
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