Players stand approximately 10 metres apart from one another in a 3:3 attacking formation and pass the ball between themselves using a variety of passes.
The aim is to move the ball around quickly and accurately catching using one and two hands to receive the ball.
Pass types:
Push pass, Bounce pass, Using both hands, Using the wrong hand, Roll the ball, Center Shot (faking a shot on goal before passing the ball) and a jump shot (3,2,1 step rythym, varying whether they jump off their strong or weak foot).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."