Contact Help center
Handball Handball
HOME Handball Drills 562 complexe schottraining

Handball: complexe schottraining

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

B om de pionnen heen.
- afronden vanaf 9 mtr als R1 defensief blokt
- passeren als R1 uitstapt

COACHING POINTS

sprongworp
- tijdens de aanloop wordt de bal op werphoogte (schouderhoogte) naar achteren gebracht.
- de derde pas is groot en explosief,in de richting waar je heen moet
- in de lucht bekken indraaien
- arm strekken naar achteren
- andere been aantrekken ver omhoog, tot hoger dan horizontaal bovenbeen
- bekken terugdraaien
- arm explosief naar voren
- bal nawijzen
- landen op afzetbeen

variatie
- Men kan dit doen vanuit 1, 2, 3 pas ritme
- Afzetbeen = linkerbeen bij rechtshandigen
- Afzetbeen = rechterbeen bij linkshandigen
- afzet 'verkeerde'been

READ MORE
READ LESS
OFTEN USED WITH...
560 complex shooting exercises | 560 complex shooting exercises

complex shooting exercises:

Variations warming up goalkeepers :

Players must throw in a way the goalkeeper get the opportunity to block the balls.

* series of all players in turn :

- throw on goalkeeper's hands

- left/right hand top corner

- left/right shoulder height

- left/right hip height

- left/right knee height

- left/right bounce pass

- left/right bottom corners

- free series

* Can be done with extra tasks for the players :

- center shot

- jump shot

- center shot hip height

- center shot when running

* With technical tasks for the players :

- jump shot in 1 or 2 or 3 step rhythm.

- jump off with two feet

- jump off on 'wrong'leg

* with power training exercises :

- hop on the same foot once, twice or three times before throwing (left or right foot)

- hop on two feet once, twice or three times before throwing

complex shooting exercises
560 complex shooting exercises | 560 complex shooting exercises

complex shooting exercises:

Pass B4-B2-B3-B2-B4 who throws at the goal.

complex shooting exercises
560 complex shooting exercises | 560 complex shooting exercises

complex shooting exercises:

Pass B1-B2-B3-B2 who throws at the goal.

- throws from distance
- passes on R1

complex shooting exercises
560 complex shooting exercises | 560 complex shooting exercises

complex shooting exercises:

Pass green 1-2-3-1 who comes behind 3 (cross) and goalshot or pass to pivot 5 or 4.

complex shooting exercises
267093
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 562 complexe schottraining DRILLS
/drills/ Handball/ nl/ 562-complexe-schottraining /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
Set Yourself Up For Success This Year

Set Yourself Up For Success This Year

Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

December 31st, 2023
|
Archie Dunnill
Should Aaron Smith's World Cup Final try have stood?

Should Aaron Smith's World Cup Final try have stood?

World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

November 14th, 2023
|
Archie Dunnill
Sportplan Spotlight: Vary Your Sessions

Sportplan Spotlight: Vary Your Sessions

"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

January 25th, 2023
|
Archie Dunnill
VISIT THE BLOG TO READ MORE
Handball DRILL CATEGORIES
Mini 6 - 7 Years Junior 8 - 9 Years Youth 10 - 12 Years Intermediate 13 - 15 Years Senior 16+ - Adult Goalkeepers
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT