Handball: balans/stabiliteit

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

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Twee-tallen, gelijke grootte en gelijk gewicht.
Probeer elkaar zijwaarts over een lijn te duwen.

Degene die verliest neemt bal en tipt om markering.
De winnaar krijgt bal van trainer aangespeeld en mag op doel schieten.

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MORE 113 trekken/duwen DRILLS
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