{"authorId":10573816,"boughtCount":-1,"canEdit":false,"canView":true,"coaches":"","date":"17/10/2013","deleted":false,"directory":"/upload/sessions/3a98/1520/7601113","equipment":"Balls, Bibs and Cones","freeToView":false,"hasAnimations":true,"hasImages":true,"headerFields":[{"id":1051960,"modified":false,"orderIndex":0,"title":"Duration","value":"1 Hour"},{"id":1051961,"modified":false,"orderIndex":1,"title":"No of Players","value":""},{"id":1051962,"modified":false,"orderIndex":2,"title":"Ability / Level","value":""},{"id":1051963,"modified":false,"orderIndex":3,"title":"Personal Coaching Goals","value":"
Use this session to get your players using the man higher up the court, playing rebound passes to create an attacking opportunity through fast and divisive movement
"},{"id":1051964,"modified":false,"orderIndex":4,"title":"Other Comments","value":"\"I always turn to the sports section first. The sports page records people's accomplishments; the front page has nothing but man's failures.\" Earl Warren
"},{"id":1051965,"modified":false,"orderIndex":5,"title":"","value":""}],"isPrivate":false,"keywords":[{"createdDate":"08/12/2010","keyword":"give and go","keywordId":1414},{"createdDate":"22/09/2011","keyword":"pass","keywordId":4384},{"createdDate":"02/11/2010","keyword":"space","keywordId":1076},{"createdDate":"24/06/2011","keyword":"attack","keywordId":3701},{"createdDate":"06/12/2010","keyword":"movement","keywordId":1236}],"longStory":"This week's Sportplan session looks at the Give and Go - also known as a one-two or double-pass - and how it can give your players the attacking edge in their next game!
\r\n\r\nWhen should you use the Give and Go?
\r\n\r\nUse the give and go when playing against a strong defence which plays a high line to try and force your team to take pot shots from far out, predominantly a 5:1 or 3:2:1 defence system. Playing the ball into another player allows the runner to take the pressure off themselves and they can easily move into a deadly position in which they can look to receive the ball back and make a shot on goal!
\r\n\r\nSounds simple, and it is!
\r\n\r\nWith more experienced players you can progress the skill. If you add in a few fakes or dummy passes it can become an entirely different beast - helping your players to continue their looped runs towards the goal unchallenged and create a golden shooting opportunity!
\r\n\r\nUse this session with your players today, so that this passing technique can become second nature!
","madeDate":"03/08/2012","modified":false,"movieScale":70,"newsletter":null,"openToPublic":true,"ownerId":10573816,"pdfUrl":"/upload/sessions/3a98/1520/7601113/The-Give-and-Go.pdf","pricingTier":2,"publicTitle":"The Give and Go","publishId":"535463168_-1679831552","publishedDate":"14/10/2013 11:34:42.598","publishedSessionUrl":"/drills/Handball/sessionPlans/The-Give-and-Go-7601113.jsp","purpose":"To improve your players' give and go (also known as a one-two pass or double pass).
","rating":0,"ratingCount":0,"ratings":[],"regenerateImages":false,"sections":[{"deleted":false,"modified":false,"orderIndex":0,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"Players take it in turns to make a run to their cone, just outside the 9 metre line.
Once they reach the cone, players must feint moving inside before cutting outside to receive the pass just outside the 6 metre line from the feeder.
After receiving the pass players must shoot at goal.
","orderIndex":0,"practiceNoteId":732317,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"rk","colour":"#ffffff","fileName":"givego2","fileType":"0","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"givego2","practiceDetail":{"description":"Players take it in turns to make a run to their cone, just outside the 9 meter line.
\nOnce they reach the cone players must feint moving inside before cutting outside to receive the pass just outside the 6 meter line from the feeder.
\nAfter receiving the pass players must shoot at goal.
","equipment":"","languageId":1000,"practiceDetailId":195062,"practiceName":"1-2 Feint and Shoot"},"practiceId":138552,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":2128,"sportDetailId":2336,"sportName":"Handball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"Variations in passing:
\nCenter shot, Jump shot (3,2,1 step rhythm, jump off with wrong foot) or with both hands.
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Center shot, Jump shot (3,2,1 step rhythm, jump off with wrong foot) or with both hands.
","orderIndex":0,"practiceNoteId":732326,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"rk","colour":"#ffffff","fileName":"pronworp","fileType":"0","finished":true,"hasHtml5":false,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"pronworp","practiceDetail":{"description":"- bring ball down from catching height to hip heightPlayers line up on the sideline with a ball each and take it in turns to run across the court.
As they approach each cone players should pass to static players making a sharp move towards the static players, feinting movement in that direction, before cutting back out to receive the pass in space.
Players all perform three cuts before they reach the other side of the court - where they then dribble with the ball around the area to the back of the line.
","orderIndex":0,"practiceNoteId":732320,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"rk","colour":"#ffffff","fileName":"giveandgo1","fileType":"0","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"giveandgo1","practiceDetail":{"description":"Players line up on the sideline with a ball each and take it in turns to run across the court.
\nAs they approach each cone players should pass to static players making a sharp move towards the static players, feinting movement in that direction, before cutting back out to receive the pass in space.
\nPlayers all perform three cuts before they reach the other side of the court - where they then dribble with the ball around the area to the back of the line.
","equipment":"","languageId":1000,"practiceDetailId":571925,"practiceName":"Cut, Feint and Dodge"},"practiceId":138551,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":2128,"sportDetailId":2336,"sportName":"Handball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"Look for a clear change of pace and direction. In a game situation players will need to convince the opposition that their feint is a genuine movement in order to wrong foot them and create space in which they can receive the ball.
","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1004185,"progression":"","setup":""},"practiceVariantId":258655,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":true,"variantCode":"U18"},"sessionPracticeId":5896440,"title":""}]}],"orderIndex":0,"practiceColumnId":598567},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"Look for a clear change of pace and direction. In a game situation players will need to convince the opposition that their feint is a genuine movement in order to wrong foot them and create space in which they can receive the ball.
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\nIf working with a large group have all your players run one at a time at the defender before shooting on goal, if working with smaller groups set up small 1 vs 1 drills.
","equipment":"","languageId":1000,"practiceDetailId":203419,"practiceName":"Feinting 1"},"practiceId":176924,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":2128,"sportDetailId":2336,"sportName":"Handball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"Players should:
\nCatch the ball in the air, land on both feet with bent knees and feet shoulder width apart.
\nPlayers should keep still for a very short moment to 'fix' your defender before then first making one small step (feint) to the left.
\nThe 2nd step should be a fast and aggressive one with your right foot, which then takes the attacker past the defender.
\nFrom this point players can:
\nPlayers line up on both sides of the court with a ball in hand. They take it in turns to pass the ball to player 1 and then progress up the court.
As they move down the court the defender picks up the runner and passively shadows their movement.
The attacker must then move inwards before then sharply cutting outside to lose their marker, receive the ball from player 1 and make a shot on goal.
","orderIndex":0,"practiceNoteId":732322,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":-1,"oldPracticeCode":"","practice":{"authorName":"rk","colour":"#ffffff","fileName":"givego4","fileType":"0","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"givego4","practiceDetail":{"description":"Players line up on both sides of the court with a ball in hand. They take it in turns to pass the ball to player 1 and then progress up the court.
\nAs they move down the court the defender picks up the runner and passively shadows their movement.
\nThe attacker must then move inwards before then sharply cutting outside to lose their marker, receive the ball from player 1 and make a shot on goal.
","equipment":"","languageId":1000,"practiceDetailId":195064,"practiceName":"Feinting under pressure"},"practiceId":138553,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":2128,"sportDetailId":2336,"sportName":"Handball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"To begin with defenders should be fairly passive, allowing the attackers to lose them and receive the pass.
\nAs the drill progresses though the role of the defender should increase and attacking players can decide whether to cut inside or out in order to make space in which to receive the ball in.
","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":330484,"progression":"","setup":""},"practiceVariantId":258657,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":true,"variantCode":"U18"},"sessionPracticeId":5896442,"title":""}]}],"orderIndex":0,"practiceColumnId":598569},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"To begin with defenders should be fairly passive, allowing the attackers to lose them and receive the pass.
As the drill progresses though the role of the defender should increase and attacking players can decide whether to cut inside or out in order to make space in which to receive the ball in.
","orderIndex":0,"practiceNoteId":732327,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":-1,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"01/07/2013 14:12:24.994","level":-1,"oldPracticeCode":"","practice":{"authorName":"rk","colour":"#ffffff","fileName":"passschschb","fileType":"0","finished":true,"hasHtml5":false,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"passschschb","practiceDetail":{"description":"In this drill players receive a wide pass and then move towards the defender.
\nOnce they're within arm's reach they should move as if they're offloading the ball across their body (so a right hander would feint the pass to the left). At the same time they they should drop their left shoulder to make the move more convincing.
\nAfter doing this the attacker should quickly shift their weight and push off their left foot to explode in the opposite direction and run around the right of the defender.
","equipment":"","languageId":1000,"practiceDetailId":196618,"practiceName":"Feint and Throw on goal"},"practiceId":171923,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":2128,"sportDetailId":2336,"sportName":"Handball"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"Keep still for a very short moment to 'fix' your defender.
\nStep by step:
\n1st step : small one to the left to feint (dummy) that you want to pass over at that side
\n2nd step : should be a fast, aggressive one with your right foot, along side the defender
\nAfter this choose your own continuation :
\nEither jump off with your right foot immediately and throw at the goal
\nor
\n3rd step : small, fast one jumping off right in front of the goal area line and throw at the goal.
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","orderIndex":0,"practiceNoteId":732324,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":10573816,"categoryPageHref":"","coachingPoints":"Even if players don't always receive the return pass they should always be offering an alternative by making an overlapping run after playing a pass, looking for the return ball.
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","orderIndex":0,"practiceNoteId":732328,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Notes","modified":false,"notes":"Here is a great feinting technique that your players should look to use in this game - on and off the ball.
","orderIndex":1,"practiceNoteId":732329,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"P1ZGdhUJI_k","externalFileType":"youtube","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":5896448,"title":""}]}],"orderIndex":1,"practiceColumnId":598572}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":270453,"title":"Game on!"}],"sessionSectionId":629246,"title":"Final Game"}],"sessionEntityId":7601113,"sessionFolderId":5072799,"sessionType":2010,"shortStory":"Use the Give and Go to create space, get past defenders and give your team the attacking edge!","sportCodeId":2128,"template":"standardSPLandscape","textScale":100,"title":"The Give and Go - Improving Attacking Speed!","userProfileId":0,"userRating":null,"venue":"Handball Court"}