Players jump both feet at the same time over the 3 (4/5) fom blocks. During the last jump, the trainer signals on which side the players should feint and NOT get past.
One series is 8 times.
Let them do 3-4 series.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."