Set up your players up in three equal lines. Only the player at the start of line 1 has a ball.
Blue 1 passes to blue 2 who then passes the ball to blue 3 who finished the move with a shot on goal.
Every player joins the back of the next line after passing the ball.
Variations for warming up goalkeepers:
Players must throw in a way the goalkeeper get the opportunity to block the balls.
- throw on goalkeeper's hands
- left/right hand top corner
- left/right shoulder height
- left/right hip height
- left/right knee height...
* Can also be done with extra tasks for the players :
- center shot
- jump shot
- center shot hip height
- center shot when running
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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