The goalkeepers receive the ball from the feeder and throws a ball into the path of the running player who then passes back to the feeder.
To add a fitness element for the receiving players run this drill continuously for a short period of time before changing round the players' roles.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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