A and B dribble towards the cone, feint and goalshot, they turn around immediately and sprint to the throw off line and change positions and get their balls back from a second goalkeeper behind the goal.
Defender C closes the gap a bit between the cone and the center part.
Players must throw in a way the goalkeeper get the opportunity to block the balls.
* series of all players in turn:
- throw on goalkeeper's hands
- left/right hand top corner
- left/right shoulder height
- left/right hip height
- left/right knee height
- left/right bounce pass
- left/right bottom corners
- free series
* Can be done with extra tasks for the players :
- center shot
- jump shot
- center shot hip height
- center shot when running
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."