Attacker wants to get past the defender on the left side to throw at the goal.
Attacker catches the ball when landing on both feet, this fixes the defender.
First step is with the left foot when making half a turn, in which the back comes towards the defender, so the ball is 100% protected.
Second step is with the right foot in full turning around which brings the attacker next to the defender.
The last step is explosive and straight forward to the goal.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."