Two step rythym when running forward and throw at goal.
Really jump off with the second step high!! not forward!!
Add a defender.
Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm and throw at the goal.
Players rotate to the right after each shot.
317 jump shot high
Starting on the right backcourt player passes from right to left.
When the third player receives the ball on the left wing they should feint (either to go out or to go in) before then running towards the defender and shooting on goal. Defender only blocks (do not come forward)
Once they've shot on goal each player rotates to the next position.
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The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.