Playing inside half a court at both sides there is a coned area about 2 meters deep.
Each team must attack the other team's zone whilst defending their own.
Aim of the game :
To try and bring the ball into the 'enemy' zone and make a try.
Progression:
Rather than scoring a try attackers must keep possession inside the 'enemy's' scoring zone for 3 seconds.
or
After a point is scored the attacking team may then immediately score at in other zone - forcing the defenders to quickly recover and rearrange their team.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."