Handball: Fake run - Receive the pass

6 teams of 3 players. Teams G and F start as defenders. Teams A and B start attacking. In every attack there should be a moment of crossing. Attackers can play with pivots 1 and 2 to score a goal. After an attack the defenders go to the centre and teams A and B become defenders.

Two player take up position on the wings, with two attackers stood further up court. The two attackers on the half way line (players 2 and 3) try to score a goal by moving up court and passing to one of the two wing players (1 or 4). The two defenders (grey 1 and 2) try to prevent the players progressing up court as well as the goal shot.

4 attackers start and try to score a goal. Defenders are positioned in two lines at the beginning. After every attmpt, attackers sprint to their start positions. Defenders have to choose an attacker and stay with him all the time the attack runs.

Attackers  dribble, feint, run free, pass and score - defenders try to prevent them from scoring a goal. - 5-8 or 10 attempts and then change attackers and defenders - with or without dribbling

Players go towards the goal in pairs Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass. Once player 2 has passed the ball back to player 1 they should shoot on goal.

Players go towards the goal in pairs. Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass. Player 2 then runs on, looking to draw the defender towards them. Once the defender has been drawn away from player 1 they then play the pass giving player 1 the chance to shoot unopposed on goal.

A passes to B who passes to C and throws at the goal. After passing to C, B runs to the left backcourt position!!! Then the same from the right. Change positions after every shot.

A passes to B who passes to C. After passing to C, B runs to the left backcourt position!!! C passes to B who throws at the goal. Then the same from the right. Change positions after every shot.

A passes to B who passes to C. After passing to C, B runs to the left backcourt position!!! C passes to B who either throws at the goal or passes to wing-player D. Then the same from the right. Change positions after every shot.

A passes to B who passes to C. After passing to C, B runs to the left backcourt position!!! C passes to B who either throws at the goal or passes to wing-player D. Then the same from the right. Change positions after every shot.

A passes to B who passes to C. After passing to C, B runs to the left backcourt position!!! All options open: A throws at the goal. C passes to B who either throws at the goal or passes to wing-player D. Then the same from the right. Change positions after every shot.

To set this game up you need a gymnastics bench at each side of the half court and two back to back benches (or a large gymnastics box if available) laying flat inside the middle of the area. In this middle area there should be a white player defending their side of the bench and a blue player defending their side. The white team tries to score by hitting the ball on the blue's side of the bench and the white side tries to score on the blue's side of the central bench. After every failed attempt to score the team who made the shot must touch one of the benches on either side of the area.

Playing inside half a court with a large mat in the center players try to press the ball onto the mat in order to score a point for their team. After scoring the ball must be played to a player on the opposite team on the side line and then start the attack again ( quick throw off imitation).

Pass from A to B and back to A again who shoots at the goal. Pass from D to E and back to D again who shoots at the goal. Pass from B to C and back to B again who shoots at the goal. Pass from E to C and back to E again who shoots at the goal. Defenders 1 and 2 try to prevent goalshots.

Pass from A to B and back to A again who shoots at the goal. Pass from D to E and back to D again who shoots at the goal. Pass from B to C and back to B again who shoots at the goal. Pass from E to C and back to E again who shoots at the goal. Pivot F and G help everywhere by blocking running ways for defenders 1 and 2. and may score goals as well. Defenders 1 and 2 try to prevent goalshots.

White players dribble through the various areas of the blue players and are accompanied by a blue player.

Two teams try to score by bringing the ball across one of the two lines. Both teams may score on both sides. When scored; the team in possession must try to score at the other line. Scorin twice on the same side is not allowed.

Teams play to bring the ball behind the line. Players are only allowed to pass the ball - absolutely no dribbling or no running with the ball allowed. Defenders can win the ball back by blocking their opponents or intercepting the ball.

Player 1 (white) dribbles through the various areas which are defended by blue players. The defending players try to win the ball from the attacker as soon as they crossed the boarder into their "territory".

Player 1 dribbles around the cone and at the same time player 2 sprints around his cone. Player 1 deliberately dribbles towards defender 1, trying to draw them towards them, before passing to player 2 once the defender has committed to trying to mark him. Attacker 2 now throws at the goal.