Players stand in four lines along the half way line. A player on both side starts with the ball in hand.
The attackers play give-and-go as they progress up the court and pass around the defender.
The move finished with attacker 1 (the player who started with the ball) throwing at the goal.
Defenders should stay in their hoops at all times (they are still allowed to intercept poorly thrown passes).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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