Handball: hit the basketball

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Four benches make a square.
On the benches are the players with handballs. Teams should try to hit the basketball in the center an make it touch one of the other benches : 1 point.

COACHING POINTS

aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height

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