HOME Handball Drills 114 aiming/throwing

Handball: Wallball - Double bounce

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Abier, Handball Coach

DESCRIPTION

Create two pitches on either side of the court near a wall, each with two equal areas.

Two players from one team stand in one half of the pitch and then two players from the other team in the other half of the pitch.

The team in possession throws the ball against the wall to bounce it into the enemy's area.

The ball must bounce at least once inside the opposition's area. If the ball bounces twice in this area the throwing team wins a point.

Play first to 10 before rotating the teams.

COACHING POINTS

General things to look out for:

Make sure your players are putting the correct foot in front (left handers right foot, right handers left foot)

Put the ball onto your hand (do not squeeze into the ball)

When throwing the ball players' hands should pass their head at ear height !

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OFTEN USED WITH...

Overtaking

Two teams form one circle and stand so that members of the blue team are separated by players on the white team.

Both teams start with a ball on opposite sides of the circle and pass the ball around in a clock-wise direction.

The team that can overtake the ball of the other team by passing it to each other fastest is the winner.

115 ballskill activities

Passing game

One player stands about 2-3 meters in front of the other players.

This player is the feeder for their group and passes to the other players.

Once a player has caught the ball from the feeder and passed it back, they run to the back of their own queue.

115 ballskill activities

Number ball

Players stand in a circle, with one player in the middle.

Red player 1 has starts with the ball. He calls out the name of one of his team-mates and then throws the ball high up in the air.

This player whose name has been called has to catch the ball before it reaches the floor.

If they don't reach the ball in time they lose a point.

115 ballskill activities

hunting

Some 'hunters' are appointed.
They try to hit other players by passing and throwing.

variations
- center shot
- dive shot
- jump shot

115 ballskill activities

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Handball

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hit your oponent

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Some 'hunters' are appointed. They try to hit other players by passing and throwing. variations - center shot - dive shot - jump shot

114 aiming/throwing

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Two teams of two players try to score between the cones of their oponents. variations : - center shot - jump shot

114 aiming/throwing

newspaper ball

Two posts in the center of the area. Between these posts a line with newspapers. Two teams try to hit and get the papers off the line. The team which gets its papers off first is the winner.

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Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.) Which team has hit all the objects first ? variations - center shot - dive shot - jump shot

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Shooting Range

On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line (marked with cones). The first team to knock off all the ball is the winner (in this image it's blues vs whites).

114 aiming/throwing

wall bounce ball

Two teams, one or two balls. Try to score a goal by a bounce ball. Goal is the line between the cones.

114 aiming/throwing

Wallball - Double bounce

Create two pitches on either side of the court near a wall, each with two equal areas. Two players from one team stand in one half of the pitch and then two players from the other team in the other half of the pitch. The team in possession throws the ball against the wall to bounce it into the enemy's area. The ball must bounce at least once inside the opposition's area. If the ball bounces twice in this area the throwing team wins a point. Play first to 10 before rotating the teams.

114 aiming/throwing

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