Handball: Its raining balls!

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

One player throws/rolls all the balls around.

The other players have to collect them and come back dribbling.

After 1 minute : how many balls are still at the starting point ?

Change throwing player then.

COACHING POINTS

running

pay only attention to the complete technical movement
Only general corrections

Pay attention to :
Body must be in straight position,
arms moving actively along together with the movements of the legs
elbows at right angle
All of the body should point to the direction you are going to : feet,knees,arms in same direction

mistakes often made :

- 'sitting' when running, bottoms up !!
- upper part of the body too far in front
- shoulders risen too high

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MORE 111 running/jumping/moving DRILLS

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