All players get a ribbon which should be put at the backside into everybody's shorts.
So everybody is a lizard.
All players try to get as many tails as he can in 45 seconds.
Lizards who lose their tails can get another one from the trainer.
Pay attention to running technique:
Body must be in straight position, arms moving actively along together with the movements of the legs and elbows at right angle.
All the body should point in the direction you are going, with feet, knees, head and arms facing the same direction.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."