Gymnastics: key 0 Game/Apparatus

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Ask the children to explore the different ways they can travel around the apparatus e.g. In / Over / Out / under when the apparatus is clear.

The next stage is to ask the children to move under / over the benches using only their feet. Ask the children to travel to a space on their feet then move to another space using their hands and feet. Ask the children to travel over the apparatus with hands and feet touching the floor in a bouncing way.

COACHING POINTS

  • Travel in and out of apparatus using hands and feet.
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