Gymnastics: Bounce Floorwork

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DESCRIPTION

Ask children to find a space and with feet together, bounce in one spot. They should keep their heads up, knees and ankles working hard. .

Next, they should move about the hall, still bouncing with their feet together. On the teachers signal, the children should run anywhere in the hall, find another spot and bounce up and down in that spot. Repeat. As children are running, teacher should clap hands for the children to jump and land on two feet.

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