Starting situation.
A face onto the face of B. Face to Face.
B holds a Forward Lunge Base.
Catch works when gymnast A, starting from directly in front of B, makes a one step , hurdle step and rebound, to vault at B. Hands are aimed at the shoulders of B, and legs are straddled in front of the body. B catches A on their hips, whilst hands catch A around the lower back.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."