Gymnastics: Linked Body Conditioning Skills

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Long sit to Dish Rock to Log Twist to Tuck Rock to V Sit to Shoulder Balance to Long Sit.

  • COACHING POINTS

  • Ensure good body tension, linkage, and smooth movement.
  • Call out movements.
  • Pupils need to be able to visualise the movement.

  • READ MORE
    READ LESS
    227586
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+ gymnastics drills
    • create professional gymnastics coaching plans
    • or access our tried and tested gymnastics plans
    MORE Key 3 Body Conditioning Linkage DRILLS
    /drills/ Gymnastics/ Key-3-Body-Conditioning-Linkage /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    Gymnastics POPULAR SEARCH TERMS
    YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT