{"authorId":10573816,"boughtCount":-1,"canEdit":false,"canView":true,"coaches":"","date":"24/09/2013","deleted":false,"directory":"/upload/sessions/61a8/1693/8468305","equipment":"Balls, Bibs and Cones","freeToView":false,"hasAnimations":true,"hasImages":true,"headerFields":[{"id":373779,"modified":false,"orderIndex":0,"title":"Duration","value":"1 Hour"},{"id":373780,"modified":false,"orderIndex":1,"title":"","value":""},{"id":373781,"modified":false,"orderIndex":2,"title":"Ability / Level","value":"All Ages & Abilities"},{"id":373782,"modified":false,"orderIndex":3,"title":"Personal Coaching Goals","value":"

Not all your players are going to become expert 1v1 dribblers but they should nonetheless look to develop some of the key skills that are important for all players, including spatial awareness and drawing in defenders to create space for the pass<\/p>"},{"id":373783,"modified":false,"orderIndex":4,"title":"Other Comments","value":"

\"If you want to go fast, go on your own. If you want to go far go together.\" African Proverb<\/p>"},{"id":373784,"modified":false,"orderIndex":5,"title":"","value":""}],"isPrivate":false,"keywords":[{"createdDate":"13/12/2010","keyword":"one v one","keywordId":1535},{"createdDate":"13/12/2010","keyword":"one vs one","keywordId":1536},{"createdDate":"06/12/2010","keyword":"1 v 1","keywordId":1240},{"createdDate":"26/10/2010","keyword":"dribbling","keywordId":1025}],"longStory":"

So how can you improve confidence on the ball and get your players running at the opposition? Well, first things first your players need to know the basics; keeping their head up, the ball close to their feet and learning to use both feet!<\/p>\r\n\r\n\"moving<\/a>\r\n\r\n

What's in the Session?<\/span><\/p>\r\n\r\n

To help get your team to lift their heads and play with confidence we start this session with a simple dribbling maze exercise, to get everyone used to changing direction and keeping the ball close to their feet. After this we add an element of competition, gradually increasing the pressure and challenging your players to work in 1 v 1 situations, challenging them to find the space and find their way past their marker!<\/p>\r\n\r\n

After this things get serious as we test how your players cope when receiving the ball under pressure with two conditioned games before finishing with a half pitch match - giving your players the chance to put practice into play!<\/p>","madeDate":"31/05/2011","modified":false,"movieScale":70,"newsletter":null,"openToPublic":true,"ownerId":10573816,"pdfUrl":"/upload/sessions/61a8/1693/8468305/One-vs-One-Developing-Dribbling-Confidence.pdf","pricingTier":2,"publicTitle":"One vs One - Developing Dribbling Confidence","publishId":"535463168_-1964211968","publishedDate":"18/09/2013 13:06:03.708","publishedSessionUrl":"/drills/Football/sessionPlans/One-vs-One-Developing-Dribbling-Confidence-8468305.jsp","purpose":"

To improve your players' confidence on the ball, when dribbling at speed towards their opposition.<\/p>","rating":3.66666666666667,"ratingCount":3,"ratings":[],"regenerateImages":true,"sections":[{"deleted":false,"modified":false,"orderIndex":0,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

Skills dribbling - players dribble with the ball to the first cone which they should then run around in an anti-clockwise direction.<\/p>

They then run to the second cone and run around this one in an anti-clockwise direction as well.<\/p>

From this point players run through the two gates before running from the near right to far left cone, along the back edges of the blue cones (far left to far right) and finally around the near left cone before dribbling back to the touchline.<\/p>","orderIndex":0,"practiceNoteId":225841,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":0,"groupSizeMax":1,"groupSizeMin":1,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"18/08/2013 20:01:42.650","level":0,"oldPracticeCode":"FA00014","practice":{"authorName":"","colour":"#a0d038","fileName":"FA00014","fileType":"ANIM","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":false,"height":199,"live":true,"oldPracticeCode":"FA00014","practiceDetail":{"description":"

Skills dribbling - players dribble with the ball to the first cone which they should then run around in an anti-clockwise direction.<\/p>\n

They then run to the second cone and run around this one in an anti-clockwise direction as well.<\/p>\n

From this point players run through the two gates before running from the near right to far left cone, along the back edges of the blue cones (far left to far right) and finally around the near left cone before dribbling back to the touchline.<\/p>","equipment":"","languageId":1000,"practiceDetailId":592505,"practiceName":"Dribble Maze"},"practiceId":518023,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1011,"sportDetailId":1011,"sportName":"Football"},"width":301},"practiceVariantDetail":{"about":"","coachingPoints":"

Look for close ball control at all times.<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":1050277,"progression":"","setup":""},"practiceVariantId":915175,"rating":5,"ratingCount":1,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":915175,"practiceVariantRatingId":9310,"rating":5,"ratingDate":"18/08/2013 20:01","rootCommentId":0,"userAccount":{"countryName":"United States of America","email":"wendyharris72@yahoo.com","firstName":"Wendy","fullName":"Wendy Harris","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Harris","organisation":"","userAccountId":15007658,"userName":"wendyharris72@yahoo.com","usersDirectory":"/upload/users/9c40/3001/15007658"}}],"typeCore":false,"typeEndGame":false,"typeWarmup":false,"variantCode":"U18"},"sessionPracticeId":4842281,"title":""}]}],"orderIndex":0,"practiceColumnId":183249},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Notes","modified":false,"notes":"

Look for close ball control at all times - don't let players dribble too fast if it means they regularly lose control of the ball.<\/p>","orderIndex":0,"practiceNoteId":225850,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":183250}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":76258,"title":"Dribble Maze"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

A fun game to get everyone moving and ready for the session.<\/p>

Five players start on one end line, each with a ball. One defender is stationed in the middle without a ball.<\/p>

All players must try to dribble past the defender to the safety of the other side on the coach's call.<\/p>

If the defending player manages to kick the other players ball out of the area, then that player also becomes a defender. Continue until one attacker remains.<\/p>","orderIndex":0,"practiceNoteId":225839,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":0,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"","level":1,"oldPracticeCode":"F502032","practice":{"authorName":"","colour":"#a0d038","fileName":"F502032","fileType":"0","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"F502032","practiceDetail":{"description":"

Five players start on one end line, each with a ball. One defender is stationed in the middle without a ball.<\/p>\n

All players must try to dribble past the defender to the safety of the other side on the coach's call.<\/p>\n

If the defending player manages to kick the other players ball out of the area, then that player also becomes a defender. Continue until one attacker remains.<\/p>","equipment":"","languageId":1000,"practiceDetailId":24523,"practiceName":"Bull Dog"},"practiceId":24176,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1011,"sportDetailId":1011,"sportName":"Football"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

Accelerate into the spaces to the sides of the defenders.<\/p>\n

Try to stop the ball with the sole of the foot on the far end line rather than allowing the ball to run out of control.<\/p>\n

Fake to go one way, then speed past the defender on the other side.<\/p>\n

Make zig-zag moves across the area.<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":33746,"progression":"","setup":""},"practiceVariantId":36099,"rating":0,"ratingCount":0,"ratings":[],"typeCore":false,"typeEndGame":false,"typeWarmup":true,"variantCode":"U18"},"sessionPracticeId":4842280,"title":""}]}],"orderIndex":0,"practiceColumnId":183247},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Coaching Tips","modified":false,"notes":"

Accelerate into the spaces to the sides of the defenders.<\/p>

Try to stop the ball with the sole of the foot on the far end line rather than allowing the ball to run out of control.<\/p>

Fake to go one way, then speed past the defender on the other side.<\/p>

Make zig-zag moves across the area.<\/p>","orderIndex":0,"practiceNoteId":225849,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":183248}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":76257,"title":"Bull Dog"}],"sessionSectionId":175995,"title":"Warm Up"},{"deleted":false,"modified":false,"orderIndex":1,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

Players 1 and 3 (target players, on the outside of the grid) feed the ball into the player who is facing them.<\/p>

This player must then try and get the ball to the target player at the other end.<\/p>

If the other player wins the ball they can play to any target player.<\/p>","orderIndex":0,"practiceNoteId":225845,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":0,"groupSizeMax":0,"groupSizeMin":0,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"21/09/2013 06:56:57.817","level":3,"oldPracticeCode":"f5207","practice":{"authorName":"Rak","colour":"#a0d038","fileName":"f5207","fileType":"0","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"f5207","practiceDetail":{"description":"Players 1 and 3 (target players) feed the ball into the player who is facing them. This player must then try and get the ball to the target player at the other end. If the other player wins the ball, he can play to any target player.","equipment":"","languageId":1000,"practiceDetailId":24825,"practiceName":"1 v 1 with Target Players"},"practiceId":24478,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1011,"sportDetailId":1011,"sportName":"Football"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

Try to receive the ball sideways on. If there is room to turn, take the ball on the foot nearest to the defender. If there is no room to turn take the ball on the furthest foot away from the defender. <\/strong>Look where the defender is before receiving the ball.<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":34079,"progression":"","setup":""},"practiceVariantId":36432,"rating":2.33333333333333,"ratingCount":9,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36432,"practiceVariantRatingId":10478,"rating":3,"ratingDate":"21/09/2013 06:56","rootCommentId":0,"userAccount":{"countryName":"England","email":"premierprojex1@yahoo.com","firstName":"Martyn","fullName":"Martyn Trought","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Trought","organisation":"","userAccountId":16816473,"userName":"premierprojex1@yahoo.com","usersDirectory":"/upload/users/3a98/3363/16816473"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36432,"practiceVariantRatingId":9919,"rating":2,"ratingDate":"08/09/2013 21:11","rootCommentId":0,"userAccount":{"countryName":"England","email":"dazwest1@hotmail.co.uk","firstName":"Darrell","fullName":"Darrell west","hasProfileImage":false,"involvementType":"involvementType1","lastName":"west","organisation":"","userAccountId":16725524,"userName":"dazwest1@hotmail.co.uk","usersDirectory":"/upload/users/4e20/3345/16725524"}},{"commentText":"Suitable for smaller groups (8 players), easy change of directions.","comments":[{"comment":"Suitable for smaller groups (8 players), easy change of directions.","commentDate":"10/06/2013 13:12:28.301","commentDateShort":"10/06/2013 13:12","commentId":20778,"creatorId":7104926,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":20778,"user":{"countryName":"Australia","email":"parmegiani_g@yahoo.com","firstName":"Pepe","fullName":"Pepe ","hasProfileImage":false,"involvementType":"involvementType1","lastName":"","organisation":"Clyde United","userAccountId":16237763,"userName":"parmegiani_g@yahoo.com","usersDirectory":"/upload/users/3a98/3247/16237763"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36432,"practiceVariantRatingId":7515,"rating":2,"ratingDate":"10/06/2013 13:12","rootCommentId":20778,"userAccount":{"countryName":"Australia","email":"parmegiani_g@yahoo.com","firstName":"Pepe","fullName":"Pepe ","hasProfileImage":false,"involvementType":"involvementType1","lastName":"","organisation":"Clyde United","userAccountId":16237763,"userName":"parmegiani_g@yahoo.com","usersDirectory":"/upload/users/3a98/3247/16237763"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36432,"practiceVariantRatingId":7314,"rating":3,"ratingDate":"01/06/2013 21:30","rootCommentId":0,"userAccount":{"countryName":"Wales","email":"jackmdavies1308@hotmail.co.uk","firstName":"jack","fullName":"jack davies","hasProfileImage":false,"involvementType":"involvementType1","lastName":"davies","organisation":"","userAccountId":16331809,"userName":"jackmdavies1308@hotmail.co.uk","usersDirectory":"/upload/users/afc8/3266/16331809"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36432,"practiceVariantRatingId":5566,"rating":1,"ratingDate":"25/03/2013 16:04","rootCommentId":0,"userAccount":{"countryName":"Egypt","email":"m.atalla@londonfootball.co.uk","firstName":"Mohamed","fullName":"Mohamed Atalla","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Atalla","organisation":"","userAccountId":16066022,"userName":"m.atalla@londonfootball.co.uk","usersDirectory":"/upload/users/2710/3213/16066022"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36432,"practiceVariantRatingId":4652,"rating":3,"ratingDate":"19/02/2013 03:04","rootCommentId":0,"userAccount":{"countryName":"United States of America","email":"coachdanny@comcast.net","firstName":"Danny","fullName":"Danny Bjorklund","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Bjorklund","organisation":"Eagle Express","userAccountId":14996922,"userName":"coachdanny@comcast.net","usersDirectory":"/upload/users/2710/2999/14996922"}},{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36432,"practiceVariantRatingId":3952,"rating":1,"ratingDate":"23/01/2013 13:43","rootCommentId":0,"userAccount":{"countryName":"Romania","email":"alexutzu1878@yahoo.com","firstName":"alex","fullName":"alex ","hasProfileImage":false,"involvementType":"involvementType1","lastName":"","organisation":"SMART - 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Try to receive the ball sideways on.<\/p>

If there is room to turn take the ball on the foot nearest to the defender. If there is no room to turn take the ball on the furthest foot away from the defender.<\/p>

Make sure players look where the defender is before<\/span> the ball is received.<\/p>","orderIndex":0,"practiceNoteId":225852,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":183254}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":76260,"title":"1 vs 1 with target players"},{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

Position 2 teams of 6 players in opposite corners of the same end line and number players on each team from 1 to 6.<\/p>

Place a gate (2 cones, 3 yards apart) at the opposite end of the area to the goal. Position the coach as a goalkeeper in the goal.<\/p>

The coach calls out a number from 1 to 6. The respective players from each team run with the ball following the directional arrow as shown in the diagram, to the gate at the end of the grid.<\/p>

The first ball to cross through the gate is the ball that is used (the other one can be discarded).<\/p>

The players then compete in a 1 vs 1 to get a shot on goal.<\/p>","orderIndex":0,"practiceNoteId":225843,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":null,"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":{"distance":12,"groupSizeMax":0,"groupSizeMin":12,"language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"lastRated":"23/09/2013 20:39:02.429","level":1,"oldPracticeCode":"F602080","practice":{"authorName":"","colour":"#a0d038","fileName":"F602080","fileType":"0","finished":true,"hasHtml5":true,"hasMp4":false,"hasThumbnails":true,"height":200,"live":true,"oldPracticeCode":"F602080","practiceDetail":{"description":"

Position 2 teams of 6 players in opposite corners of the same end line and number players on each team from 1 to 6.<\/p>\n

Place a gate (2 cones, 3 yards apart) at the opposite end of the area to the goal. Position the coach as a goalkeeper in the goal.<\/p>\n

The coach calls out a number from 1 to 6. The respective players from each team run with the ball following the directional arrow as shown in the diagram, to the gate at the end of the grid.<\/p>\n

The first ball to cross through the gate is the ball that is used (the other one can be discarded).<\/p>\n

The players then compete in a 1 vs 1 to get a shot on goal.<\/p>","equipment":"","languageId":1000,"practiceDetailId":24686,"practiceName":"Dribble Dash - First past the post"},"practiceId":24339,"singleFrame":false,"sportDetail":{"languageId":1000,"sportCodeId":1011,"sportDetailId":1011,"sportName":"Football"},"width":300},"practiceVariantDetail":{"about":"","coachingPoints":"

Keep your head up, looking at where you're going, not at the ball.<\/p>\n

Strike the ball with the laces and follow through in the direction of the target.<\/p>","discussion":"","editorsNotes":"","introduction":"","languageId":1000,"practiceVariantDetailId":33942,"progression":"","setup":""},"practiceVariantId":36295,"rating":2.53846153846154,"ratingCount":13,"ratings":[{"commentText":"","comments":[],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36295,"practiceVariantRatingId":10519,"rating":4,"ratingDate":"23/09/2013 20:39","rootCommentId":0,"userAccount":{"countryName":"United States of America","email":"madden_steven@yahoo.com","firstName":"Steve","fullName":"Steve ","hasProfileImage":false,"involvementType":"involvementType1","lastName":"","organisation":"","userAccountId":16708885,"userName":"madden_steven@yahoo.com","usersDirectory":"/upload/users/61a8/3341/16708885"}},{"commentText":"Good conditioning as well as promoting fitness and ball control. \nLike this one","comments":[{"comment":"Good conditioning as well as promoting fitness and ball control. \nLike this one","commentDate":"12/09/2013 23:13:57.070","commentDateShort":"12/09/2013 23:13","commentId":22646,"creatorId":7427606,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":22646,"user":{"countryName":"England","email":"adypat@sky.com","firstName":"Adrian","fullName":"Adrian Patterson","hasProfileImage":false,"involvementType":"involvementType1","lastName":"Patterson","organisation":"","userAccountId":16769478,"userName":"adypat@sky.com","usersDirectory":"/upload/users/9c40/3353/16769478"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36295,"practiceVariantRatingId":10137,"rating":5,"ratingDate":"12/09/2013 23:13","rootCommentId":22646,"userAccount":{"countryName":"England","email":"adypat@sky.com","firstName":"Adrian","fullName":"Adrian 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09:47:34.723","commentDateShort":"02/09/2013 09:47","commentId":22313,"creatorId":7390184,"deletorDate":"","deletorId":0,"flaggedAdvertisement":"","flaggedAdvertisementShort":"","flaggedInappropriate":"","flaggedInappropriateShort":"","rootCommentId":22313,"user":{"countryName":"Bangladesh","email":"adri.nayem.77@gmail.com","firstName":"adriano","fullName":"adriano nayem","hasProfileImage":false,"involvementType":"involvementType2","lastName":"nayem","organisation":"","userAccountId":16702956,"userName":"adri.nayem.77@gmail.com","usersDirectory":"/upload/users/7530/3340/16702956"}}],"deleted":"","flaggedAdvertisement":"","flaggedInappropriate":"","practiceVariantId":36295,"practiceVariantRatingId":9751,"rating":2,"ratingDate":"02/09/2013 09:47","rootCommentId":22313,"userAccount":{"countryName":"Bangladesh","email":"adri.nayem.77@gmail.com","firstName":"adriano","fullName":"adriano 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Keep your head up, looking at where you're going, not at the ball.<\/p>

Strike the ball with the laces and follow through in the direction of the target.<\/p>","orderIndex":0,"practiceNoteId":225851,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":183252}],"deleted":false,"duration":"","modified":false,"orderIndex":1,"sectionPracticeId":76259,"title":"Dribble Dash - First past the post"}],"sessionSectionId":175996,"title":"Dribbling Under Pressure"},{"deleted":false,"modified":false,"orderIndex":2,"practices":[{"columns":[{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"","modified":false,"notes":"

Finish with a half pitch game with two equal numbered teams, and normal rules.<\/p>","orderIndex":0,"practiceNoteId":225847,"sessionPracticeCount":1,"sessionPractices":[{"adjustment":"","customPractice":{"activityBreakdownId":0,"authorId":10573816,"categoryPageHref":"drills/Football/Conditioned-games/","coachingPoints":"Your players have worked hard this session so finish by letting them play a mini-match.","comments":"","created":"01/02/2012 15:01:35.662","customPracticeId":77240,"customType":"CHLK","dataSource":"","demo":false,"description":"Time permitting finish with a normal rules game inside a quarter of the pitch.Although this is a fun end to the session ensure both team implement a formation and keep to it - don't let everyone play out of position and leave big gaps.","editCustomPracticeIndex":-1,"equipment":"","externalFilePath":"","externalId":"","height":333,"imageSource":"/upload/users/7530/2114/10573816/cp0285-1328108495664.png","imageSourceBw":"","language":{"languageCode":"en","languageId":1000,"name":"English","sportCategories":[]},"modified":"01/02/2012 15:06:22.246","poorQuality":false,"progression":"","publishId":"535463168_498368512","sessionFolderId":5105627,"setup":"","sportCategoryDetail":{"categoryName":"Conditioned games","languageId":1000,"sportCategoryDetailId":1207,"sportCategoryId":1207,"userCategory":true},"sportCategoryId":1207,"sportCodeId":1011,"sportDetail":{"languageId":1000,"sportCodeId":1011,"sportDetailId":1011,"sportName":"Football"},"svgSource":"","swfSource":"","template":"halfPitch","title":"Final Game","width":400,"xmlSource":""},"deleted":false,"externalFile":"null","externalFileType":"null","modified":false,"orderIndex":0,"practiceVariant":null,"sessionPracticeId":5915038,"title":""}]}],"orderIndex":0,"practiceColumnId":183255},{"deleted":false,"heading":"","modified":false,"notes":[{"deleted":false,"heading":"*Discussion","modified":false,"notes":"

Encourage your players to think about carrying the ball when they have time and space, drawing in the opposition's defenders before offloading the ball.<\/p>

Obviously there's no \"I\" in team and players should make use of their team-mates when they're in space but they also shouldn't be afraid of taking on their opposition in a 1 vs 1.<\/p>","orderIndex":0,"practiceNoteId":225857,"sessionPracticeCount":0,"sessionPractices":[]},{"deleted":false,"heading":"*Progression","modified":false,"notes":"

To make things harder for your players make the pitch narrower (as shown in the diagram) - giving your players less time on the ball before they get closed down by the opposition and creating more 1v1 battles!<\/p>","orderIndex":1,"practiceNoteId":227683,"sessionPracticeCount":0,"sessionPractices":[]}],"orderIndex":1,"practiceColumnId":183256}],"deleted":false,"duration":"","modified":false,"orderIndex":0,"sectionPracticeId":76261,"title":"6 a-side game"}],"sessionSectionId":175997,"title":"Final Game"}],"sessionEntityId":8468305,"sessionFolderId":5072799,"sessionType":2010,"shortStory":"Improve confidence on the ball and get your players running at the opposition with this dribbling refresher session!","sportCodeId":1011,"template":"standardSPLandscape","textScale":100,"title":"One v One - Developing Dribbling Confidence","userProfileId":0,"userRating":null,"venue":"Football Pitch"}