Football Drill Demonstration


  • Players split into pairs or small groups up to 5, with 1 ball per group.
  • Player keep the ball in the air and must take two touches.
  • One touch to control the ball and the second touch to pass the ball to their partner.

Coaching points

  • The first touch to control should aim to cushion the ball and set themselves up for a straight forward second touch.
  • The ball should be delivered at a good height for the receiving player to control the ball.


  • Force the players to use left and right feet when making the two touches.
  • Can go to left foot or right foot only.
  • To make it easier, players can allow a bounce in between the pass.

Drill tags: 2 touch, keepie ups, kick ups, warm up, control, left and right feet

2 Touch Kick-UpsTechnique videoFootball Drills Coaching

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