Football: Cone Sole Roll

The 'My Stuff' feature is amazing! It's a coach's best friend!
Thomas

DESCRIPTION

Set up as shown with cones evenly spaced out.

The distance between the cones can be modified depending on your players abilities.

Player(s) dribbles through the cone performing 1 touch with the sole of the right foot dragging the ball across their body and 1 touch with the sole of the left foot to bring the ball back across to the other side.

COACHING POINTS

Look for good ball contact to move the ball across the body and forwards through the cones.

Touches should take the player through the cones without touching them with the ball or the feet.

Look for good side steps, moving quickly to side step before the ball arrives on one side.

Look for floor contact with the forefeet with bent knees to aid side-stepping.

READ MORE
READ LESS
1381560
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Dribbling DRILLS
/drills/ Football/ Dribbling /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT