The bowler throws the ball underarm towards the wicketkeeper. The batsman can either deflect the ball, leave it alone or swing at the ball and miss it (on purpose).
Rotate positions after ten throws.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."