Player 1 rolls the ball out for player 2 to run onto and catch.
Player 2 flicks the ball back to 1 who catches it and puts it down.
Player 3 then rolls the ball out towards player 1, who runs towards 3, flicks the ball at 4 who catches it and puts the ball down.
Drill continues in this way...
On completing the throw you join the opposite queue.
Aim: First team to take 15 catches wins. If you drop one you go back to 0.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."