Teams are competing to bounce the ball (via overarm throw) into the small square.
In order to score a point a team mate must catch the ball on the other side of the coned off area..
Player can't run with the ball. They must pass the ball between themselves and create opportunities to throw the ball into the scoring area.
To score players should be backing up on the other side to catch the ball and score a point.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."