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Basketball: 3 Man Backboard Rebound

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

  • Players should throw the ball onto the backboard to generate a rebound for another player on the other side of the basket.
  • The rebounding player should take the ball in the air and throw the ball back onto the backboard for another rebound before landing.

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    2 on 2 Rebound Drill | Rebound

    2 on 2 Rebound Drill:

    Coach has the ball.
    Players are moving as if in a game.
    Coach will toss ball on backboard.
    Defensive players must box out and rebound.
    Offensive players try to rebound and score.

    Rebound
    3 on 3 Rebound Drill | Rebound

    3 on 3 Rebound Drill:

    Coach has the ball.
    Players are moving as if in a game.
    Coach will toss ball on backboard.
    Defensive players must box out and rebound.
    Offensive players try to rebound and score.

    Rebound
    Block Box Out Rebound | Rebound

    Block Box Out Rebound:

  • Player 1 has ball and makes a jump shot.
  • Player 2 must start from the other side of the free throw line and try and make a block.
  • The shot having been made, player 2 should screen player 1 from coming through to get the rebound.
  • Player 2 should make the rebound.

    • Rebound
    Attacking rebound drill | Rebound

    Attacking rebound drill:

    Players toss the ball up on the backboard for themselves to then catch on the rebound.

    After catching the rebound players should go back up and this time try to score.

    Lastly players collect their ball and pass it to the next player.

    Rebound
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