When the player reaches the end of the first ladder (or set of cones) the indicator-player shows them which way to go (left/right)
The player side-steps to that side and steps through the second ladder before sprinting off again.
The player must run with their head up so that they can see the indicator's signal.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."