Shantel De Pretis Teacher, Australia

DESCRIPTION

Progression 1: 1. Throw the ball over the net. 2. Set to setter. 3. Setter sets to self. 4. Swap positions. Progression 2: 1. Throw the ball over. 2. Set, Set 3. Swap Positions. Progression 3: 1. Throw the ball over. 2. Set, Set 3. Roll hit 3. Swap Positions. Progression 4: 1. Throw the ball over. 2. Set, Set 3. Spike 3. Swap Positions.

COACHING POINTS

1. Set to space.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ Volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT