1. Play 4 vs 4 or 3 vs 3 . Team off goes on as soon as the ball crosses the net. 2. Team winning after 3 minutes moves up to king, loser moves down. 3. Serve to position 1 and now one touches it you recieve two points for your team. 4. Passers high to the middle fot he setter to get the second hit.
1. Serve to 1or 5. 2. Passers high to the middle. 3. Call 'mine' for the ball.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."