Volleyball Drill Demonstration
1. Play 4 vs 4 or 3 vs 3 . Team off goes on as soon as the ball crosses the net.
2. Team winning after 3 minutes moves up to king, loser moves down.
3. Serve to position 1 and now one touches it you recieve two points for your team.
4. Passers high to the middle fot he setter to get the second hit.
1. Serve to 1or 5.
2. Passers high to the middle.
3. Call 'mine' for the ball.
Created by Shantel, Volleyball Teacher, Australia