Around the World Split into two teams. One player from each team stands in Zone 1 on opposite side. First server from each team must serve to their teammate (target). Teammate must catch the ball. If they do the target goes into the serving line and the server goes into Zone 2. Drill continues until all 6 Zones have been successfully served to. Coaching Points Adds stress/pressure. Causes players to work on directional serving, key strategy for game play. Watch players have proper form and follow through.
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app