Eerste bal is opslag en aanval op twee. Blok is lijn open tenzij bal op het netvalt. Rally uitspelen en blokout scoren = 2 punten! Tweede bal is free bal voor opslagteam zij spelen in twee contacten over (geen slag) Derde bal is bowling bal in sideout team
Oefening kan twee keer volledig rond worden gedaan vanop 4 en eventueel midden laten vallen en dan op 2 en 4 de keuze.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."