1. Each side has a ball. 2. Position 6 starts with the ball and sets it to posion three where the setter is positioned. 3. The setter either sets to position 4 or two and they set back to the back court players. 4. Rotate after completing it 5 times in a row. 5. once the students have go the concepte position 2and 4 must roll hit the ball to the back court who move into position.
1. Anticipate the play. 2. Don't let the ball hit the ground without out effort.
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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