Al de oefeningen wel doen maar aanpassen naar gelang aantal aanwezigen 1. Ingooien van achter blokker en dan aanvallen in blok 2. Blokduel 3. Blok evenwijdig met net naar zijkant gooien, cross verplaatsen en bal over het nethalen 4. Recht opgooien en bal over het nethalen 5. Gewoon bal opgooien en in blok kloppen
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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