Everyone on team serves short serves going one direction and long serves going the other (short means first 10-11 ft, long means last 6-7 ft). Team must serve until everyone makes one short and one long. When server makes their serve, they run to the other side. If server misses serve, they stay on serving side and continue serving (normally players take turns until they make their serve.) Tally the team score for shorts and for longs. This becomes the baseline. Team must meet or beat # of attempts established during baseline. Every serve over baseline = one line running or some undesirable consequence. Variations - give consequences for various undesireable conditions / results - two misses in a row, net serves, miss first serve, etc... I typicall use volleyball suicides as my consequence. 1 over = .5 suicide.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
