Goal: Passing, Volleying, Hitting Setup Working in groups of 2 across the width of the court with 1 ball Action A tosses to B, B passes to A, A sets B, B hits to A Sequence repeates from #2
Reference Points Proper form for volleying Low to floor, arms out, shoulders in front of knees Proper from for volleying: shoulders square to target Use legs and hips t generate power
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."