Defensive work for 4v4 using free stle play. If the red player receives the ball, the yellow player runs into set, if yellow receives, red will come in to set.
Early calls on the ball Height Early and fast movements to position
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."