Eyes up looking at ball trajectory, with knees bent as you stand on the balls of your feet. Bend your elbows and push through the ball with fingers at point of contact.
Video is not in English but does contain excellent video footage of how to set the ball.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."