Volleyball Drill Demonstration
Coaches chip balls from boxes.
Players start at cones, shuffle out to receive "serve" to target.
Players shuffle back to cones.
Looking for quick, controlled movement in good posture. Player is working to get platform and hips behind the ball with a stable base. Players are striving for great passes to target.
Training movement during serve receive is crucial to improving players' abilities. This is the third variation of a number of different serve receive movement training scenarios.
Created by Harry, Volleyball Coach, United States of America