Community | Russian Passing Drill

Katie Lomas Coach, England

DESCRIPTION

In groups of three There are 2 feeders and one worker/defender Each feeder in turn will feed a challenging ball to the worker to dig pass back to that feeder. The worker will turn and face the next ball after each pass. Aim is to challenge the working player to shuffle back whislt putting back a perfect ball Work hard for 40 seconds then switch

COACHING POINTS

Challenge the player Keep shoulders forward Take the ball centrally Shuffle back as quick as possible Keep chest low, do not lift/fall backwards which brings the chest up

This practice has no coaching points

PROGRESSION

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