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3 Grass roots Drills
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Volleyball Community 3 Grass roots Drills
Digging Drill - Part Learning
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2 Parent Digging Drill
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Grassroots
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Chili pepper
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Timed Butterfly
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Bagger/Finger Øvelser
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Inspeeloefening over net
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Inspelen met 7
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FLOAT Serve
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Aanval en Opslag
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Blok kijk naar aanvaller
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balinspelen na verplaatsing
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Diagonaal aanval en defense
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Dekking & Aanval
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Balcontrole (Jappie)
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Volleyball Community Drills
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1 Techniques
10 Setting Drills
11 Spiking
2 Warm Up
3 Grass roots
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5 Drills
6 Advanced Drills
7 Serve Drills
8 Block Drills
9 Conditioned games
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