1. Player 1 serves to the oppoosite side. 2. Player 2 digs it up to Player 3 who setts the ball back to player 2 who role shots the ball back to player1. 3. Player 1 then digs it up to Player 2 who has moved to the opposite side of the net to set the ball. Variations: 1. Get teams o play against each other. 2. Winner moves up to the King Court, Loser moves down.
1. Keep the ball in the air. 2. Aim when role shotting so you are able to hit your target. 3. Jump set the second ball.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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