Community | T Drill

Chad Tuszkiewicz Coach, United States of America

DESCRIPTION

T Drill Cone A gets set up in the middle on the end line, cone B in the middle on the 10' line, cone C on the right sideline at the 10' line and cone D on the left side line at the 10' line. Player starts at cone A and sprints forward to cone B. Player then shuffles to cone C. Player then shuffles all the way over to cone D. Player then shuffles back to cone B and back pedals to cone A. Variations: You can replace the shuffles with karaoke. You can replace the back pedal with sprinting. Coaching Points: Teaches spatial awareness, quick change in direction and how to read and react to change.

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ Volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT