1. Del spillerne op i hold. Afhængigt af hvor mange der er kan man lave flere baner og hold. 2. Spring over "hurdle". 3. Hinke forbi "ringene". 4. Blockere ved nettet. 5. Under nettet. 6. Læg trøje i "kryds og bolle" området. 7. Løb tilbage, high five, og næste spiller sætter i gang. Fysik 20 til taberne 10 til vinderne
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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